10 Signs of Unhealthy Hair and Tips to Restore It

If your hair has the following characteristics, it could be damaged:

  • Hair Breakage
  • Dry scalp
  • Flaky scalp
  • Dry and brittle hair
  • Little to no growth
  • Split ends
  • Itchy scalp
  • Hair lacks luster
  • Rough texture
  • Excessive Hair Shedding

 

Methods to Restoring Damaged Hair:

  • Reduce the application of heat to your hair until it gets healthier
  • Use a mild shampoo that does not contain sodium laurel or laureth sulfates since these ingredients can strip your hair of natural protective oils
  • Reduce the number of times you shampoo to no more than twice a week.  Conditioner washes are great for seeking to reduce the use of shampoo
  • Use a good clarifying shampoo to remove product build-up from hair
  • Condition hair with a product that contains natural oils and herbs 
  • Improve your overall body health by drinking more water and increasing your intake of fruits and vegetables
Kristal Anderson